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Dried Lily Bulbs (Unsulphured) – Big 无硫百合 (贡品王)

bǎi hé

Cough relief |Improve digestion and excretion | Reinforce lung

 
润肺止咳、宁心安神、理脾健胃、补中益气、利大小便。

 
Origin: 湖南 HUNAN

SKU: Dried Lily Bulbs (Unsulphured) - Big Category:

RM 9.00RM 20.00

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百合中含有多种营养物质,如矿物质、维生素等,这些物质能促进机体营养代谢,使机体抗疲劳、耐缺氧能力增强,同时能清除体内的有害物质,延缓衰老。百合中含有果胶及磷脂类物质,服用后可保护胃黏膜,治疗胃病。百合中所含的百合苷,有镇静和催眠的作用,有明显改善睡眠作用,可提高睡眠质量。

以下分享一些简单并美味的百合处理方式


Lily bulb is a starchy, edible root vegetable that comes from the Lilium flowering plant family. It is used fresh as a vegetable in Chinese stir-frys or dried as a herbal remedy in Chinese medicine.

Fresh lily bulb is white in color. It has fleshy smooth petal-like layers that make up a bulb about the size of a whole garlic.

Fresh lily bulb has a light sweet taste and a crispy texture similar to that of the green sugar peas or the lotus root.

Lily bulb is typically gathered in the autumn, cleaned, then sun dried.

Lily Bulb Health Benefits and Uses:

Lily bulb provides protein and starch. Additionally, they contain small amounts of calcium, iron, phosphorus, and vitamins B1, B2 and C.

In traditional Chinese medicine, lily bulb is considered sweet and cooling in properties. The herb is also associated to the lung and heart meridians and help to relieve coughs, dry throats, clear heat, and moisten the lung. Dried lily bulb is also used as an herb to calm the spirit, promote restful sleep, and lessen irritability.

Fresh and dried lily bulb can be used in both sweet dessert soups and savory soups in Chinese cooking.